Yoga improves physical, mental wellbeing of people living with common forms of arthritis

A randomized trial of people with two common forms of arthritis has found that yoga can be safe and effective for people with arthritis. Johns Hopkins researchers report that 8 weeks of yoga classes improved the physical and mental wellbeing of people with two common forms of arthritis, knee osteoarthritis and rheumatoid arthritis.

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Yoga improves physical, mental wellbeing of people living with common forms of arthritis

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