How Bad (And Good) Decisions Impact Your Running

A friend of mine just completed the Dopey Challenge at the 2014 Walt Disney World Marathon this past weekend. In a four day time span, he completed a 5-K on Thursday,10-K on Friday, a Half Marathon on Saturday and full Marathon on Sunday, equaling a total of 48.6 miles! ! Talk about commitment, dedication and endurance.

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How Bad (And Good) Decisions Impact Your Running

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