3 Ways To Be A Better Runner

Here are three ways, tips really, on how to be a better runner by end of summer…and the best part? I t’s easier and probably quicker than you think! Your starting point, meaning however many miles you run in a week or pace you run, aren’t critical factors determining how you apply these tips. For every level of runner and running type (urban, trail, barefoot, etc.) there will be a different starting point, ways to use the tips, and end result – it’s what you put into the process that makes the difference

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3 Ways To Be A Better Runner

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